Thursday, July 16, 2009

91 Emmy Awards Challenge

Neil Patrick Harris (How I Met Your Mother) and host of Tony Awards, will host the ceremony. The 2009 Primetime Emmy Awards will be presented on Sept. 13 at the Nokia Theatre in Los Angeles and will be broadcast live on CBS Television beginning at 8 PM ET.

Nominees in the Best Comedy Series category include "Entourage," "Family Guy," "Flight of the Conchords," "How I Met Your Mother," "The Office," "30 Rock" and more...

Who should win? 'YOU' decide and post ur replies.

Monday, July 13, 2009

ALLERGIC ?

An allergic reaction happens when the body identifies a normally harmless substance viz. pollen as an invading germ. The immune system produces histamine to fight off the intruder and that chemical causes the symptoms that make people miserable.

There is no pill, shot or surgery that's going to take away allergies completely. Allergic season brings in sneezing, wheezing, coughing, runny noses, itchy eyes and headaches with it. Antihistamines and other treatments can reduce the symptoms -- but there is no cure.
But some preventions can help.

Most Common causes are: -

Dust mites: They live in bedding, upholstery and carpets.

Pollen: Also sometimes called hay fever are caused by the greenish powder produced by plants for fertilization.

Mold: Mold usually grows in bathrooms or damp basements.

Pets: A pet's saliva, produced while licking, dries and a protein in the saliva floats in the air and sticks to fabric or furniture.

Cockroaches: Trigger allergies & asthma with their droppings, saliva or bodies themselves.

Food : Milk, Eggs, Peanuts, Tree nuts (walnuts, cashews, pecans, etc.), Fish, Shellfish, Soy and Wheat.

Insect stings: Around 2 million Americans are allergic to the venom in the stings of bees, wasps, hornets, yellow jackets and fire ants resulting in swelling, dizziness or passing out, drop in BP and even a heart attack.

Medicines: The antibiotic penicillin is the most common drug allergy. Other drug allergens include anti-convulsants such as Dilantin and insulin from both pork and beef sources.

Chemicals: Itchy skin or rashes may be caused by chemicals in everyday things, such as cosmetics, laundry detergents, household cleaners or dyes.

Treatment / Prevention

Unfortunately, there's no cure for allergies. But there are several ways to keep them under control and treat the symptoms.

Avoidance: The first step is determining what exactly you're allergic to and then of course, avoiding that trigger if at all possible.

Medication: (OTC) Over-the-counter & prescription drugs i.e. antihistamines, decongestants or anti-inflammatory medicine can help relieve many symptoms.

Allergy shots: If allergies don't respond to medication, allergy shots (or immuno-therapy) may be taken. Sadly, shots don't work on all people or for all allergies viz. they don't work for food allergies

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Saturday, July 4, 2009

FLAT BELLY?

CHECK OUT & U'LL KNOW


http://www.flat-stomach-exercises.com/exercise-myths.html

http://www.flat-stomach-exercises.com/flat-stomach-faqs.html

http://www.flat-stomach-exercises.com/flat-stomach-tips.html

Tuesday, June 30, 2009

Doctor Doctor

An interview with Dr Tekuro Otemato (Leading cardiologist)

Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way.. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! ..... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans ! Another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.

Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:
'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming 'WOO HOO, What a Ride'

AND.....

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat
and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat
and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine
and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine
and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION

Eat and drink what you like.
Speaking English is apparently what kills you.